Peanuts are actually legumes that grow underground and not on trees like real nuts. They can be consumed raw, cooked or roasted, but they are also exposed to chemical processes of flavoring, preservation and packaging to be offered as a snack. on the market. Peanuts with cuticle have a fresh flavor and aroma similar to natural nuts. The cuticle or skin of the peanut has phenols (aromatic organic compounds with antioxidant properties.

 

 

Peanuts provide numerous benefits to our health:

• Strengthens the immune system: Antioxidants and fatty acids strengthen the body's entire immune system.
• Prevents cardiovascular diseases: they are great allies in treating high cholesterol, and also strengthens all the muscles of the heart.

 

 

 

Peanuts have several health benefits, such as helping to reduce inflammation in the body and protecting the heart, preventing cardiovascular diseases, such as atherosclerosis.