The yellow sweet potato or orange sweet potato as it is also known, is one more member of the extensive family of this tuber where the sweet potato is the fundamental figure.

It is called this precisely because of the yellowish coloration of its rind and the intense orange color of its meat. We can also add that it is the sweetest and most widespread variety of all sweet potatoes, with a firm and fresh flesh.

Among the benefits of yellow sweet potato are the following:

• Highly nutritious.
• They strengthen intestinal health.
• It can help prevent cancer.
• It can contribute to healthy vision.
• It can improve brain function.
• Immune system support.