The guaje tomato It is a type of red tomato that is characterized by a slightly sweet flavor and elongated shape. Unlike other tomatoes, this one resists transportation and sudden changes in temperature very well.

 

It is a low-energy food that provides only 20 calories per 100 grams. Its majority component is  water, followed by carbohydrates.

 

Among the benefits of the guaje tomato. the following are found:

• Helps maintain intestinal health.
• Reduces cholesterol levels.
• Helps control blood glucose levels.
• They provide energy to the body.
• Important for good vision.