The guaje tomato is a type of red tomato characterized by a slightly sweet flavor and elongated shape. Unlike other tomatoes, this one resists transportation and sudden changes in temperature very well.

It is a low-energy food that provides only 20 calories per 100 grams. Its main component is water, followed by carbohydrates.

Among the benefits of the guaje tomato are the following:

• Helps maintain intestinal health.
• Reduces cholesterol levels.
• Helps control blood glucose levels.
• They provide energy to the body.
• Important for good vision.