The red pepper, also known as bell pepper, does not have the characteristic spicy flavor of the species. It is native to Mexico, Central America and northern South America. They can be consumed green (immature) or ripe, the latter being red, yellow or orange, depending on the variety.

The red bell pepper is the sweetest of the peppers and the one that concentrates the most nutrients. It is rich in carotenes, fiber and vitamins B, C, and A. Prepare it in salads, pastas, creams, soups or fillings and enjoy its unmatched flavor while you eat healthily.