Pistachios are a very nutritious and energetic nut, rich in potassium and high in fiber. Its size is small. It has an elongated shape and is covered with a hard, thin, light brown shell. Its consistency is quite tender and the edible part is green to yellowish in color.

Pistachio is a nut with many nutritional properties. These include the following:

• It provides a lot of energy.
• It is very rich in potassium.
• It has a high fiber content. Provides 20% vegetable protein.