Sage is a shrubby, perennial plant, native to the Mediterranean region whose name already says, it is able to save. The origin of the name is in Latin, in whose language it was "salvi", which means to save and, popularly, it is also known as common or apothecary sage.

This aromatic plant is used by all European folk medicines (there are several species of sage, both in colder regions where winters are harsh and in desert regions).

Among the benefits of sage are the following:

• Treats digestive problems such as bloating, diarrhea and heartburn.
• Relieves menstrual cramps.
• It treats depression, insomnia (being one of the most outstanding sleeping infusions) and memory loss.
• It is widely used against strong colds, inflamed throat and coughs.
• Reduces the heat and sweating that comes from menopause.