Mustard is one of the most used condiments in cooking, it comes from a plant called “Sinapsis alba”, there are around 40 species of mustard, which are distinguished by their spicy aroma and flavor that give them the touch of flavor to different stews or dishes. 

This seed is used as a home remedy. It is believed that inhaling the aroma of mustard seeds will calm severe headaches. Mustard seeds keep best when left whole and kept in a cool, dry, dark place. Ideally they should be used within six months to a year for maximum flavor.

Black mustard seeds have a reputation to match their strong, fiery aroma and flavor, and are a popular component in Indian cuisine. The aroma of black mustard is stronger than that of brown mustard. Black mustard seeds are high in dietary fiber, which is beneficial for both the colon and cardiovascular endurance.